What is Veganism? The Health Benefits of Being a Vegan

Personalized nutrition is gaining more and more attention as people are becoming more aware of what they put in their bodies. According to a 2019 article in The Economist, 25% of 25-to-34-year-old Americans say they are vegans or vegetarians in 2019 compared to 3.4% vegetarian and 0.4% vegan in the total population in 2015. That’s a … Read more